Worrying about your next date or the big presentation to your boss? Feeling low? Instead of running to the closest book-store to find a trendy self-help book, get MindHabits. Find relief at the click of a mouse. A video game that is actually good for you? Now, that's a concept!
Based on social intelligence research conducted at McGill University, these stress busting, confidence boosting games use simple, fun-to-play exercises that help players develop and maintain a more positive state of mind.
The game contains:
Daily Tracker: 5 different exercises you perform daily for best results.
4 Different exercises: to perform at any time with many levels to help boosting your self-confidence and stress relief.
I'm using this game for only 3 days and the results are fruitful :)
Here it is the game description and some screen shots here
How it Works? Here
Research that the game is based on here (PDF document)
Game homepage here (press download, play and Enjoy :)
2 comments:
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